Hair fall treatment : Top 12 methods you can try at homeV Plant Admin
Do you think you are losing a lot of hair than the normal process? Experts say it is absolutely normal if you lose 50-100 strands of hair in a single day. But if your hair loss exceeds this normal limit, then it is high time that you considered treating your hair and preventing the hair loss from taking a bad shape. There are a lot of artificial chemicals and hair treatment procedures that are available in the markets these days. Even advertisements endorse these products and people buy all that as a remedy for hair fall treatment. The affect might be temporary as the hair loss starts to revert when you stop the medication. So, here is a list of 12 home remedies that you can utilize to stop hair fall.
Coconut is one of the most recommended hair fall treatments that you can use to condition your hair and promote hair growth as it has essential fats, proteins and minerals that help to prevent hair breakage. You can even use coconut oil and coconut milk to provide your hair with a natural luster and shine.
Collagen is an important ingredient that is required to promote hair growth. Onion contains sulphur that promotes hair growth by promoting collagen production. Take the juice of onion and rub it on your scalp to prevent hair fall.
Garlic is another rich source of Collagen just like onion as it contains a huge amount of collagen and is one of the sources that is being used since the ancient days to promote hair regrowth.
4. Tea decoction
Prepare a tea decoction by boiling 3 spoons of tea leaves in a cup of water and then strain the liquid and add squeeze a lemon and then mix well and apply to hair after shampoo. Then wash it off using water.
Hibiscus is the scientific name of our shoe flower. This is mainly used to nourish hair, prevent premature graying of hair, and also good to prevent dandruff and of course controls hair loss.
The deficiency of biotin can lead to hair loss and thinning of hair. Foods like cabbage, broccoli, cauliflower, Avocado, nuts, dairy products, eggs, seafood, soybeans, and meat are a rich source of biotin that is necessary for hair growth.
7. Spinach and lettuce juice
These green vegetables are a rich source of vitamins, minerals, iron and biotin essential for hair growth. It will be better if you can half cook these and eat.
It is a rich source of omega-3 fatty acids that helps to prevent hair loss. You can either use the oil or consume it as whole.
Use beetroot juice to promote hair growth as it is rich in nutrients like carbohydrates, potassium, Vitamins B and C, calcium, and phosphorous, and proteins.
image source : Fit and Happy
The minerals and nutrients like sulphur, phosphorous, zinc, protein, selenium and iodine are abundant in eggs. It is one of the best sources to prevent hair loss and promote hair growth.
11. Indian gooseberry or Amla
It is a rich source of Vitamin C and antioxidants that helps to revert hair loss in its initial stage and thus prevents hair loss.
Everyone is familiar with Henna, as most of the people use this for hair coloring and it is a natural conditioner that has the properties to strengthen hair growth from the root. You can even use it by combining with other products that promotes hair growth.
Contact VPlant Hair Clinic, Calicut for other Hair fall treatment methods.